We all expect something in our life. It is only natural to look forward to what's going to happen. But we also tend to create unrealistic expectations, which may lead to failure. For today's podcast, we are going to learn to manage our expectations with the help of our host, Sandra Madafferi.

Sandra Madafferi is the creator of Sandra Madafferi Training and Mentoring and the Institute of Oneness Integration. She is also a coach and strategist based in Melbourne, Victoria. She is passionate about helping individuals prepare to step up and make broad changes in their professional and personal life.

YOU WILL LEARN:

2:05 - What is an expectation?

7:21 - Signs that you are creating an unrealistic expectation.

17:02 - Questions to ask to manage your expectations.

NOTEWORTHY QUOTES FROM THIS EPISODE

-"The first expectation you should have is not to expect that you shouldn't have expectations."

-"If you set unrealistic expectations, you will always set yourself up with failure."

Connect with Sandra: 

Email: sandra@sandramadafferi.com.au

Social links:

 Fb Page: https://www.facebook.com/OnenessIntegration

Join our group -https://www.facebook.com/groups/1722043338026101

Tiktok - https://www.tiktok.com/@sandramadafferimentor?lang=en

IG - https://www.instagram.com/sandra_madafferi.mentoring/

Website: http://www.sandramadafferi.com.au/

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