In this episode, Emily Williams welcomes Candace Tranter, an Integrative Energy Healer and Elite Performance Coach with over 23 years of experience. Together, they explore the transformative power of energy healing and its ability to unlock personal growth, emotional freedom, and a zest for life. The conversation dives deep into how alignment can create balance, foster thriving, and inspire authentic living. Insights into overcoming unresolved trauma highlight its impact on our ability to live fully, with actionable steps to release these blocks and embrace clarity.

The discussion also uncovers practical techniques for cultivating inner peace and joy, blending the Cellular Alignment Technique and advanced breathwork with holistic approaches to transformation. The philosophy behind ZOLE is woven in, offering a perspective on how energy healing supports courageous life choices, particularly for those navigating non-traditional paths like the childfree lifestyle. 

Listeners are invited to rediscover their inner zest and integrate alignment into their daily lives for lasting impact.

Key Takeaways:

• How unresolved trauma can block your ability to thrive and the steps to release these barriers.

  
  



• The importance of alignment in creating a ripple effect of joy and balance across all areas of life.

  
  



• Actionable practices for cultivating zest and rediscovering inner peace through energy healing techniques.

  
  

• How energy alignment can support those navigating non-traditional paths, like the childfree lifestyle.

  
  

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Host, Emily Williams is a success coach, author, speaker, and CEO of multiple brands.

After falling into a quarter-life crisis and struggling through a string of low-paying jobs (including serving up lattes at Starbucks), she finally decided it was time to follow her heart. So she packed her bags, moved to London (where she knew no one), and launched her own coaching business, I Heart My Life (without knowing if she’d ever make a dime). And that’s when her whole life changed course.

In her first month in business, Emily earned $442. She then went on to hit 6 figures before her 30th birthday, and—after just 18 months—successfully scaled what she'd started to a multi-million dollar empire.

Today, she remains the CEO of I Heart My Life, which has evolved into a media, educational and lifestyle brand through which she carries out her mission of helping thousands of women worldwide to create a life better than their dreams. 

Connect with Emily on her websites: 

I Heart My Life Website

Emily Williams Website

And on socials: 

I Heart My Life on Instagram

I Heart My Life on Facebook

I Heart My Life on LinkedIn

Emily on Instagram

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The guest on this episode is Candace Tranter. With over 23 years of experience, Candace Tranter is an Integrative Energy Healer, certified Elite Performance Coach, breathwork facilitator, and the creator of Zolè. Candace’s holistic approach integrates her expertise in the Cellular Alignment Technique with breathwork, energy alignment, and personalized transformation blueprints, guiding clients on profound journeys of Healing, Growth, and Empowerment. Her unique methods empower individuals to release trauma, realign energetically, and step into their true potential with renewed purpose and confidence.

Candace’s work extends beyond individual sessions; she creates immersive retreats, workshops, and community experiences that foster authentic connection and deep personal transformation. Her dedication to healing and her passion for empowering others have established her as a trusted leader in the fields of integrative energy healing and personal growth.

Connect with Candace on her website: 

www.candacetranter.com

And follow her on IG: 

https://www.instagram.com/candacetranter