Ep 10 - A Visualisation Rehearsal Session
Update: 2024-11-04
Description
It's far easier to learn something or make changes in your life when you're in a more relaxed state. This visualisation rehearsal session can be used to help you focus on any changes you'd like to make in your life.
I suggest you use this session on a regular basis as, each time you repeat it, you create stronger and stronger connections in the brain which helps to make the process more effective.
You'll find more useful information and links on my website www.elementals.net and on my YouTube Channel. Just search for rossbrittleton in YouTube.
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