Ep 14 - Core Wounds, Trauma & Emotional Potty Training with Rachel Kaplan
Update: 2020-03-04
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Show Notes
Ep 14 - Core Wounds, Trauma & Emotional Potty Training with Rachel Kaplan
In this episode with Rachel we go deep on :
- Rachel’s early experience losing a loved one to suicide
- Her journey of self-discovery that took her across the globe, trying different healing modalities
- The things that were most impactful in Rachel’s healing from trauma
- Why Rachel thinks having emotions is just like needing to poop, and why pushing our emotions away can be dangerous to our health
- Her career as a therapist and helping others to identify their core wounds
- Rachel’s amazing podcast, The Healing, Feeling, Sh*t Show Podcast.
Get in touch with Rachel:
http://rachelkaplantherapy.com/
http://healingfeelingshitshow.com/
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