Ep 6 - Reflections, Confessions & Intentions w/ Laura
Update: 2019-12-25
Description
In this end of year special solo episode I take you through my Reflections, Confessions and Intentions as I look forward to 2020:
- My highlights of 2019. Themes I cover are:
- Going deeper with my body and sexuality
- Stepping into my power/worth
- Building community -- IRL and online
- My intentions for 2020. Including:
- Learning. Including the two certifications I’m planning to achieve in 2020.
- Freedom and how I’m cultivating more of it
- Fun and why it’s important to my health
- What is scaring me about 2020
- Managing my energy/health vs doing everything I want to do
- Uprooting old beliefs and patterns, including my recent Mental Health Diagnosis and treatment plan i’m starting in January.
- Putting myself out there, in so many ways, and how I’m supporting myself through that challenge.
- Wishing you all a very happy Holiday season!
Get in touch:
- Website: mindfullylaura.com
- Instagram: @mindfullylaura
Other links:
Please consider writing me a review on Apple Podcasts!
Whitney Ullom’s Sexual Empowerment Coaching
Lacey Phillips on Instagram
My friend Libby’s instagram: Healing Breath
Lacey Phillips Online Manifestation course: TobeMagnetic: The Pathway
Book: Debbie Ford: The Dark Side of Light Chasers
Co-active Training Institute Coaching Program
Book: Brian Cuban Shattered Image: My Triumph Over Body Dysmorphic Disorder
Body Dysmorphic Disorder: The BDD Foundation
Yoga Garden 200 Hr Yoga Teaching Training
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