Ep 15 - Inequity, Authenticity & Being Amazing w/ Dr. Akilah Cadet.
Ep 15 - Inequity, Authenticity & Being Amazing w/ Dr. Akilah Cadet.Update: 2020-03-11
Description
Inequity, Authenticity & Being Amazing w/ Dr. Akilah Cadet.
In this episode with Akilah we go deep on :
- What Akilah learned from her parent’s divorce.
- Therapy and Akilah’s relationship with depression.
- The inequities facing BIPOC (Black, Indigenous, People of Color), especially seeking mental health support.
- Depression, suicide and the fear of speaking up.
- How to be your authentic self and be open to the authenticity of others
- Akilah’s experience living with invisible illness
- Akilah’s amazing podcast Change Cadet
Get in touch with Akilah:
Instagram: Change Cadet
Podcast: Change Cadet Podcast
Podcast Instagram: Change Cadet Instagram
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