Ep 2. Top 5 Fat Loss Mistakes Most Short Girls Make (I wish I knew these when I was trying to tone up!)
Description
Today we're talking about the top 5 fat loss mistakes most short girls are making when trying to lose fat and gain muscle (tone up). Our metabolisms as short girls are naturally slower, so we need to take a slightly different approach to long-term fat loss, which is why I created the SG Method.
If you're a petite woman (5ft 4in or shorter) who is tired of cutting calories and doing tonnes of cardio but still hasn't seen lasting progress on the scale - fill out the application form below to take advantage of the 50% discount I'm running on 1 to 1 coaching with me - expires soon!
Fill out an application form and I'll get in touch with you! Find the application form here.
Or, if you want to talk to me face to face, you can book a FREE discovery call here.
Download the FREE GUIDE to fat loss and muscle gain as a petite woman here.
Instagram: @shorty.gains - go follow me to see what we get up to at Shorty Gains HQ.
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