Ep 9. How to get rid of belly fat as a short girl (and how not to!)
Description
Today we're talking about how to get rid of belly fat as a petite woman (5'4 and under). Our metabolisms as short girls are naturally slower, so we need to take a slightly different approach to long-term fat loss, which is why I created my 1 to 1 coaching program specifically for petite women, as well as this podcast!
If you're a petite woman (5ft 4in or shorter) who is tired of cutting calories and doing tonnes of cardio but still hasn't seen lasting progress on the scale, I have a special offer for you.
Fill out the application form below to take advantage of the BLACK FRIDAY sale on my 12 week fat loss program for short girls.
You will get 30% off 1 to 1 fat loss coaching (12-week program) for petite women + one additional month of FREE coaching. This Black Friday deal ends on Monday 28th November 2022 at 10pm BST and there are only 3 spaces - so act quickly!
Quote 'SHORTY BLACK FRIDAY' as your answer to the last question in the application form to get the discount and special FREE coaching bonus! (This does not tie you in to a contract, it just means you are expressing interest and we will organise a free call to see if the program is a good fit for you).
Find the application form here.
Or, if you want to talk to me face to face to find out more about the program, you can book a FREE discovery call here.
Download the FREE GUIDE to fat loss and muscle gain as a petite woman here.
Instagram: @shorty.gains - go follow me to see what we get up to at Shorty Gains HQ.
United States
