DiscoverThe One Percent Club PodcastEp 32 Client Questions - Your questions answered!
Ep 32 Client Questions - Your questions answered!

Ep 32 Client Questions - Your questions answered!

Update: 2024-10-22
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In todays episode Coach Lizzie answers the following questions;


1.What happens when I reach my target weight? Won't I put all the weight back on if my calories go back up?




2.Should I arch my back in a bench press?




3.The Keto Diet - Should I try it to lose weight?

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Ep 32 Client Questions - Your questions answered!

Ep 32 Client Questions - Your questions answered!

Lizzie Bell and Saul Katz