Ep 35 - What To Do About Meals Out When Dieting
Update: 2024-11-13
Description
In this episode, Coach Lizzie and Saul discuss their views on navigating meals out giving you an array of options to choose from.
These range from the more extreme approach of avoiding meals out whilst you lose weight, to the softer and for some more realistic approach of how you can make the best choice possible.
A great listen for those of you who want extra support in how best to navigate this scenario.
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