Ep 39. Burnout!It's Time To Break The Cycle!
Update: 2025-01-29
Description
In this episode Coach Saul talks to Clinical Psychologist and burnout specialist Dr Matt Slavin about what is burnout, how to spot the signs, what you can actively do to stop it from occurring again and specifically what types of exercise are more likely to help you avoid it in the future. With burnout at an all time high, this episode is not to be missed!
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