Description
Ep 66: Larry Thomas
2023-03-2101:06:33
CrossFit Open Tips for 23.3
2023-02-2801:03:11
Ep 64: The CrossFit Open - What we learned during 23.1 and tips for whats to come
2023-02-2155:23
Ep 63: Last Min Tips for the CrossFit Open
2023-02-1456:56
Ep 62: Back from Miami
2023-01-2450:28
Ep 61: John & Ben go to Miami
2023-01-1054:19
Ep 60: Back from the holidays
2023-01-0351:37
Ep 59: CrossFit Open Prep - What to expect and tips
2022-11-2953:35
Ep 58: CrossFit Open Prep - Rest & Recovery
2022-11-1552:51
Ep 57: CrossFit Open Prep
2022-11-1041:29
Ep 56: Losing motivation
2022-10-2501:01:58
Ep 55 - Mastering Double Unders
2022-10-1801:08:34
Ep 54 - How to stay on track while traveling
2022-10-1201:05:41
Ep 53: How to deal with failure
2022-10-0555:16
Ep 52: My program is working. Now what?
2022-09-2201:03:36
Ep 51: Managing high volume training & dealing with injuries
2022-09-1301:10:52
Ep 50: Training vs Competing
2022-08-3001:07:53
Ep 49 - Quit making dumb mistakes at CrossFit
2022-08-2301:03:09
Ep 48 - Breaking through plateaus
2022-08-1601:00:57
Ep 47 - Back from Madison
2022-08-1001:11:11
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