Ep 52: My program is working. Now what?

Update: 2022-09-22

Description

Dr CJ DePalma joins the show this week to discuss and debate reasons why you are not making progress under your current programming.

Comments

In Channel

Ep 66: Larry Thomas

2023-03-2101:06:33

CrossFit Open Tips for 23.3

2023-02-2801:03:11

Ep 64: The CrossFit Open - What we learned during 23.1 and tips for whats to come

2023-02-2155:23

Ep 63: Last Min Tips for the CrossFit Open

2023-02-1456:56

Ep 62: Back from Miami

2023-01-2450:28

Ep 61: John & Ben go to Miami

2023-01-1054:19

Ep 60: Back from the holidays

2023-01-0351:37

Ep 59: CrossFit Open Prep - What to expect and tips

2022-11-2953:35

Ep 58: CrossFit Open Prep - Rest & Recovery

2022-11-1552:51

Ep 57: CrossFit Open Prep

2022-11-1041:29

Ep 56: Losing motivation

2022-10-2501:01:58

Ep 55 - Mastering Double Unders

2022-10-1801:08:34