Ep 58: CrossFit Open Prep - Rest & Recovery

Update: 2022-11-15

Description

Special Guest Justine Luchini joins to discuss maximizing rest and recovery to prep for the Crossfit Open.

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In Channel

Ep 66: Larry Thomas

2023-03-2101:06:33

CrossFit Open Tips for 23.3

2023-02-2801:03:11

Ep 64: The CrossFit Open - What we learned during 23.1 and tips for whats to come

2023-02-2155:23

Ep 63: Last Min Tips for the CrossFit Open

2023-02-1456:56

Ep 62: Back from Miami

2023-01-2450:28

Ep 61: John & Ben go to Miami

2023-01-1054:19

Ep 60: Back from the holidays

2023-01-0351:37

Ep 59: CrossFit Open Prep - What to expect and tips

2022-11-2953:35

Ep 58: CrossFit Open Prep - Rest & Recovery

2022-11-1552:51

Ep 57: CrossFit Open Prep

2022-11-1041:29

Ep 56: Losing motivation

2022-10-2501:01:58

Ep 55 - Mastering Double Unders

2022-10-1801:08:34

Ep 54 - How to stay on track while traveling

2022-10-1201:05:41

Ep 53: How to deal with failure

2022-10-0555:16

Ep 52: My program is working. Now what?

2022-09-2201:03:36

Ep 51: Managing high volume training & dealing with injuries

2022-09-1301:10:52

Ep 50: Training vs Competing

2022-08-3001:07:53

Ep 49 - Quit making dumb mistakes at CrossFit

2022-08-2301:03:09

Ep 48 - Breaking through plateaus

2022-08-1601:00:57

Ep 47 - Back from Madison

2022-08-1001:11:11

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Ep 58: CrossFit Open Prep - Rest & Recovery

John Wooley & Ben Dziwulski

#box-pro-ellipsis-176572524174860{-webkit-line-clamp:2;}Ep 58: CrossFit Open Prep - Rest & Recovery

Ep 58: CrossFit Open Prep - Rest & Recovery

John Wooley & Ben Dziwulski

Ep 58: CrossFit Open Prep - Rest & Recovery