DiscoverSCALE AND BAILEp 59: CrossFit Open Prep - What to expect and tips
Ep 59: CrossFit Open Prep - What to expect and tips

Ep 59: CrossFit Open Prep - What to expect and tips

Update: 2022-11-29
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John & Ben discuss movements to expect and tips for the workouts...
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Ep 59: CrossFit Open Prep - What to expect and tips

Ep 59: CrossFit Open Prep - What to expect and tips

John Wooley & Ben Dziwulski