Ep 64: The CrossFit Open - What we learned during 23.1 and tips for whats to come

Update: 2023-02-21

Description

John & Ben discuss their experiences in week one of the 2023 CrossFit Open and offer tips and suggestions for whats possibly coming next.

This episode is brought to you by Thirdzy. go to https://thirdzy.com and use the code "SCALEZZZ" to save 25% for better sleep.

Comments

In Channel

Ep 66: Larry Thomas

2023-03-2101:06:33

CrossFit Open Tips for 23.3

2023-02-2801:03:11

Ep 64: The CrossFit Open - What we learned during 23.1 and tips for whats to come

2023-02-2155:23

Ep 63: Last Min Tips for the CrossFit Open

2023-02-1456:56

Ep 62: Back from Miami

2023-01-2450:28

Ep 61: John & Ben go to Miami

2023-01-1054:19

Ep 60: Back from the holidays

2023-01-0351:37

Ep 59: CrossFit Open Prep - What to expect and tips

2022-11-2953:35

Ep 58: CrossFit Open Prep - Rest & Recovery

2022-11-1552:51

Ep 57: CrossFit Open Prep

2022-11-1041:29

Ep 56: Losing motivation

2022-10-2501:01:58

Ep 55 - Mastering Double Unders

2022-10-1801:08:34

Ep 54 - How to stay on track while traveling

2022-10-1201:05:41

Ep 53: How to deal with failure

2022-10-0555:16

Ep 52: My program is working. Now what?

2022-09-2201:03:36

Ep 51: Managing high volume training & dealing with injuries

2022-09-1301:10:52

Ep 50: Training vs Competing

2022-08-3001:07:53

Ep 49 - Quit making dumb mistakes at CrossFit

2022-08-2301:03:09

Ep 48 - Breaking through plateaus

2022-08-1601:00:57

Ep 47 - Back from Madison

2022-08-1001:11:11

00:00

Ep 64: The CrossFit Open - What we learned during 23.1 and tips for whats to come

John Wooley & Ben Dziwulski

#box-pro-ellipsis-176572524653426{-webkit-line-clamp:2;}Ep 64: The CrossFit Open - What we learned during 23.1 and tips for whats to come

Ep 64: The CrossFit Open - What we learned during 23.1 and tips for whats to come

John Wooley & Ben Dziwulski

Ep 64: The CrossFit Open - What we learned during 23.1 and tips for whats to come