Ep 53. Body Confidence, Where Does It Come From?

Update: 2023-09-22

Description

Hi!!

In today's episode we share information on all things Body Confidence, we delve into:

Where it comes from

How its not always related directly to fat loss

Body neutrality

Body comparison

And more!!

We hope you enjoy!!

If you have questions or topics you would like to discussed in the podcast send me an email katekoaching@gmail.com or send me a DM on instagram ⁠⁠⁠@_katekoaching_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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