Ep 56. From Marathons to Ultra Marathons, Embracing Failure and Resilience with Páraic O'Neill

Update: 2023-10-11

Description

Hello!!

In today's episode we are joined by my good friend Paraic O'Neill

In this episode we discuss :

Detaching yourself from your hobby, jobs, etc

Figuring out who you actually are

Accepting failure and embracing resilience

Running Marathons and Ultra Marathons

The importance of having a strong why

The amazing challenges and adventures that Paraic has overcame

AND MORE!

Hope you enjoy!

If you have questions or topics you would like to discussed in the podcast send me an email katekoaching@gmail.com or send me a DM on instagram ⁠⁠⁠⁠⁠⁠@_katekoaching_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Paraic's instagram ⁠here.⁠

The Kate Coaching Running Club:

Limerick @ 8am Maguire’s Pitches UL

Dublin @ 9am

Sydney @ 6.45am Centennial Park Randwick Gates

Application for my coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

My Protein AF Link ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- KATEH discount code for money off

Comments

In Channel

Ep 88. Why Dieting at Christmas Isn’t Ideal (and What to Focus on Instead)

2024-12-1316:54

Ep 85. Love, Life, and Manifestation with Sinead Heg

2024-12-0255:04

Ep 84. Finding Your Path, Facing Fear, and Thriving with Eadaoin Walsh

2024-11-2550:31

Ep 72. Mental Health, Loss, and Life Down Under with Katie Hynes

2024-05-2901:16:06

Ep 57. Redefining Priorities: A Nurse's Journey from Self-Neglect to Organisation Queen with Taylor Massey

2023-10-2528:15

Ep 56. From Marathons to Ultra Marathons, Embracing Failure and Resilience with Páraic O'Neill

2023-10-1101:07:02

Ep 55. Navigating Life, Values, and Career from Dubai to Everest Base Camp with Claire

2023-10-0401:00:22

Ep 53. Body Confidence, Where Does It Come From?

2023-09-2229:50

Ep 52. How To Manage Your Time Effectively

2023-09-0816:02

Ep 50. Q&A : Embracing Food Freedom, Living in Alignment with Your Values & The Importance of Rest

2023-08-2525:56

Ep 49. Navigating Nutrition, Mindful Eating, and Emotional Wellness with Brian Ó'hÁonghusa

2023-08-0901:04:00

Ep 48. Helpful Tips on Improving your Relationship with Food

2023-08-0422:27

Ep 47. Kate Koaching Coaching Experience with Laura Whelan

2023-08-0227:08

Ep 46. All Things Nutrition with Aisling Geary

2023-07-2655:26

Ep 45. The Importance of Human Connection

2023-07-2116:54

Ep 44. Slowing Down and Becoming More Mindful, Learning To Be Comfortable on Your Own with Grace Barron

2023-07-1901:03:13

Ep 40. Career Change, Moving to Australia, and taking Chances with Hazel Carragher

2023-07-0552:31

Ep 39. Why Disordered Eating May Get Worse Before It Gets Better

2023-06-3018:17

Ep 38. Thriving from Within: Importance of Fuelling Performance, Time Management, Self Love with Hannah Timmons

2023-06-2844:50

Ep 37. Post Hawaii Thoughts

2023-06-2317:41

00:00

Ep 56. From Marathons to Ultra Marathons, Embracing Failure and Resilience with Páraic O'Neill

#box-pro-ellipsis-17593249231376{-webkit-line-clamp:2;}Ep 56. From Marathons to Ultra Marathons, Embracing Failure and Resilience with Páraic O'Neill

Ep 56. From Marathons to Ultra Marathons, Embracing Failure and Resilience with Páraic O'Neill

Kate Hewitt

Ep 56. From Marathons to Ultra Marathons, Embracing Failure and Resilience with Páraic O'Neill