DiscoverThe Happy Weight PodcastEp 61. Healing The Shame That Stops Weight Loss
Ep 61. Healing The Shame That Stops Weight Loss

Ep 61. Healing The Shame That Stops Weight Loss

Update: 2025-06-10
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Feeling shame isn’t you reacting to where you are. It’s you creating where you’re going to go next.

Everyone overeats or puts on weight from time to time but not everyone will react with shame & self loathing. Feeling shame is the opposite mode to reaching your potential. The aim of this episode is to help you notice your shame, stop it, reduce it so you can move forward quicker.

See happyweight.ie for more information.



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Ep 61. Healing The Shame That Stops Weight Loss

Ep 61. Healing The Shame That Stops Weight Loss

Aoife Deane