Ep. 77 Little Struggles with Big Lessons
Description
In this short episode, I share recent stories from myself, clients, and even non-clients and our journeys with weight and eating. Each story exposes some common difficulties, opportunities, and the lessons we can all take away.
*mentioned interview with Trauma Expert: https://www.youtube.com/watch?v=K60u6ObDsrI
Lose weight with my hypnotherapy recordings https://happyweight.ie/happy-hypno-weight-course/
Work with me 1-1 https://happyweight.ie/happy-weight-programme/
NEW Happy Weight Newsletter https://happyweight.ie/newsletter/
Follow Aoife on
https://www.instagram.com/happyweightaoife
https://www.facebook.com/HappyWeightAoife
https://www.tiktok.com/@happyweightaoife
The Happy Weight Podcast is produced by Jack Foley