DiscoverThe Happy Weight PodcastEp 58. Crisps! How To Love Them But Not Overeat Them
Ep 58. Crisps! How To Love Them But Not Overeat Them

Ep 58. Crisps! How To Love Them But Not Overeat Them

Update: 2025-05-20
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Crisps are one of those foods that are super easy to mindlessly overeat. But cutting them out isn’t an option either because it increases the chances of overeating & binging leading to weight problems. This episode gives you tips on how to eat them, love them but not overeat them.


See happyweight.ie for more information.

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Ep 58. Crisps! How To Love Them But Not Overeat Them

Ep 58. Crisps! How To Love Them But Not Overeat Them

Aoife Deane