DiscoverThe Happy Weight PodcastEp. 78. Bad Advice: Traitors Edition
Ep. 78. Bad Advice: Traitors Edition

Ep. 78. Bad Advice: Traitors Edition

Update: 2025-09-30
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Inspired by The Traitors Ireland, this week I’m uncovering the ‘traitors’ in weight loss — the common beliefs and popular theories people put their trust in, but that almost always lead to frustration and disappointment.


*mentioned recording from Wayne Dyer: https://www.youtube.com/watch?v=2LLm1WJyfBQ


Lose weight with my hypnotherapy recordings ⁠⁠⁠⁠⁠⁠⁠https://happyweight.ie/happy-hypno-weight-course/⁠⁠⁠⁠⁠⁠⁠

Work with me 1-1 ⁠⁠⁠⁠⁠https://happyweight.ie/happy-weight-programme/⁠⁠⁠⁠⁠⁠⁠

NEW Happy Weight Newsletter ⁠⁠⁠⁠⁠⁠https://happyweight.ie/newsletter/⁠⁠⁠⁠⁠⁠


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The Happy Weight Podcast is produced by Jack Foley

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Ep. 78. Bad Advice: Traitors Edition

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Ep. 78. Bad Advice: Traitors Edition

Ep. 78. Bad Advice: Traitors Edition

Aoife Deane