Discoverpeace. love. hormones. By The Maddie MilesEp 73: Optimizing Your Pelvic Floor: Expert Insights with Maria Margolies
Ep 73: Optimizing Your Pelvic Floor: Expert Insights with Maria Margolies

Ep 73: Optimizing Your Pelvic Floor: Expert Insights with Maria Margolies

Update: 2023-11-08
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In today's episode of 'Peace Love Hormones,' we are diving into pelvic floor health, and how crucial it is for every woman. Joining us is the esteemed expert, Maria Margolies, to shed light on the profound impact this often overlooked aspect of women's health has on our overall well-being. Together, we'll explore the intricate connections between hormone balance, emotional well-being, confidence, and even pleasure. Get ready to embark on a journey towards a more vibrant and empowered you.




We also bust some pelvic floor exercise myths!




CONNECT WITH US:



RESOURCES:



  • Peace Love Hormones Herbal tinctures ⁠⁠HERE

  • Maria's pelvic floor programs HERE

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Ep 73: Optimizing Your Pelvic Floor: Expert Insights with Maria Margolies

Ep 73: Optimizing Your Pelvic Floor: Expert Insights with Maria Margolies

Maddie Miles