Ep 75: Top 5 Rules to Live By with Emma Ellice-Flint
In this episode Emma, who is a nutritional therapist specialising in peri-menopause and menopause, shares her top 5 rules to help boost your overall wellbeing, gut health and outcomes for a life lived more comfortably as we age.
I hope you enjoy this episode and absorb the enthusiasm that Emma has around nutrition for life.
If you enjoy it, please do share, rate, review, subscribe, follow - so many jobs to do!
Happy moving friends, until next time!