Ep. 101: Core vs Abs

Update: 2021-06-29

Description

Quite possibly two of the most commonly interchangeable terms depicting a part of your body or area to train are the Core and Abs. Yet, they don't mean the same thing. In today's episode I will breakdown the difference in both of them and why they are important to know.

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#box-pro-ellipsis-176193099993136{-webkit-line-clamp:2;}Ep. 101: Core vs Abs

Ep. 101: Core vs Abs

Babak Owen

Ep. 101: Core vs Abs