Ep. 200: Why your fitness strategies DON'T work
Update: 2025-07-23
Description
Episode 200!
After a short hiatus, we are back and with a very value packed episode on the missing piece that prevents your fitness/weight loss strategies from ever working.
Most people have a long list of things they know they NEED to do to see results, but this episode explains why you seem to not do them and HOW to fix that!
Thank you for 200 episodes and I am looking forward to 200 more!
Check out all of my best FREE Nutrition Resources right HERE
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