DiscoverResilient Rehab PodcastEp. 40 - My 3-Phase System For Programming Maximal Results
Ep. 40 - My 3-Phase System For Programming Maximal Results

Ep. 40 - My 3-Phase System For Programming Maximal Results

Update: 2025-08-04
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Description

 In this Episode Alex Effer discusses his 3-Phase approach to programming for getting better results with clients.


This is the exact approach Alex used to build the Resilient Blueprint that has helped over 700 people move and feel better,


Listen to how these 3 phases can be used on a daily basis and monthly basis for programming.


Follow Alex Effer's Socials:


Instagram | Youtube | Resilientrehab.com

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Ep. 40 - My 3-Phase System For Programming Maximal Results

Ep. 40 - My 3-Phase System For Programming Maximal Results

Alex Effer