Ep. 5 All about the One Arm Pullup

Update: 2021-10-22

Description

- How to approach the Oap

- Common mistakes

- Programming

-Propedeutics

- Advanced propedeutics

- Personal experience and much more!

Comments

In Channel

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#box-pro-ellipsis-175966194432389{-webkit-line-clamp:2;}Ep. 5 All about the One Arm Pullup