DiscoverSthenics PodcastEp. 7 How to learn the Frontlever
Ep. 7 How to learn the Frontlever

Ep. 7 How to learn the Frontlever

Update: 2022-08-12
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Description

-Intro/ experiences


- Mistakes


-Progressions


-Dynamic vs Isometrics


-Frontlever pullups

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Ep. 7 How to learn the Frontlever

Ep. 7 How to learn the Frontlever

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