Ep.1 Team Sthenics- Who are we?

Update: 2021-04-27

Description

In this Episode you will get to know Leo, David and Denis.

- What is this Podcast gonna be about?

-Who are we?

-How did we start with Calisthenics?

-How did we get into Coaching?

-Future Episodes

Instagram: @sthenics_

Youtube: Sthenics

Comments

In Channel

Nutrition for Calisthenics Skills Athletes 101

2023-11-2327:48

Sthenics Podcast Ep. 8 Q&A (Sthenics Podcast Ep.11: Q&A 3 (Volume, Planche pushups, presses, touch frontlever, rest days...)

2022-08-3134:05

Ep. 7 How to learn the Frontlever

2022-08-1246:46

Ep. 6 How to learn your first HSPU

2022-07-1438:56

Q&A 2 (90 degree HSPU programming, skills and bulking, and a lot more)

2021-12-0247:12

Ep. 5 All about the One Arm Pullup

2021-10-2242:06

Ep.4. Q&A (MEV for isometrics, pulley system for OAP, bands for skills)

2021-09-2746:37