Ep. 74 The Biggest Loser & 00’s Diet Culture: What We’ve Learned
Description
Weight-loss shows like The Biggest Loser were wrong on so many levels. We know that now. After watching the new Netflix documentary Fit for TV, I’m taking a trip down bad memory lane to revisit their toxic diet-culture. Together, we’ll unpack the harm they caused, and why it’s important we completely change the narrative. Health is about more happiness not more pain.
*mentioned episode: Ep. 8 Losing Weight With Hypnosis-The Happy Weight Podcast
https://open.spotify.com/episode/0C1WcBQcQ68fAiCVrz4rnn?si=ad5dcba449ad4adb
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The Happy Weight Podcast is produced by Jack Foley
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