Timestamps

0:47 - Why Joe still trains despite all the setbacks he's had over his lifting career, what he's learned from competing and coaching in the sport for over a decade, and what adversity can teach you

25:44 - How training changes on PEDs, when lifters reach higher levels of absolute strength, and when they become advanced

34:06 - The art of coaching and training when it comes to individualizing programming and why programming "rules" are overrated

49:07 - How people can follow and hire Joe for coaching

Joe's Instagram - https://www.instagram.com/joesullivan_aod/

Hire Joe For Coaching - https://www.theaodcollective.com/

Apply For Coaching - https://bit.ly/3Qpfdux

My Instagram - https://bit.ly/3Uy2zfb

MacroFactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://bit.ly/49Vz2AD

Leviathan Nutrition (Code: ADAM10) - https://leviathan-nutrition.com/

Built Bar (code PEELER for 10% off) - https://builtbar.com/