Ep12. What The Hell Is An Off Season? w/ Dean Mckillop

Update: 2024-07-17

Description

On this episode we're joined by Flex Success Co-Founder and elite bodybuilding coach Dean Mckillop, and we delve into improvement seasons, we talk physique development progressions, rates of gain in both natural and enhanced athletes as well as Deans ideal way to transition from improvement phase to the dieting phase for a contest.

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In Channel

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Ep14. The Protein Episode w/ Alan Aragon

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Ep13. Listener Q and A w/ Joey Cantlin

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Ep12. What The Hell Is An Off Season? w/ Dean Mckillop

2024-07-1701:08:38

Ep11. To Enhance Or Not? w/ Matt Strong

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Ep10. Mindset Is Everything w/ Hattie Boydle

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Ep8. Training Philosophies w/ Angus Bradley

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Ep7. Building Mental Performance w/ Think Performance

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Ep6. Reps In Reserve, What, Why, How w/ Dr. Mike Israetel

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Ep5. Q and A

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Ep4. Creating a long term career in the fitness industry w/ Mark Ottobre

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Ep3. Coaching, Leadership Traits w/ Chris Anstey

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EP2. What Makes A Good Coach/Athlete?

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Ep1. Welcome to the show

2022-06-1223:09

Ep9. Listener Q and A w/ Kayla Redmond

2023-07-1326:14

00:00

Ep12. What The Hell Is An Off Season? w/ Dean Mckillop

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Ep12. What The Hell Is An Off Season? w/ Dean Mckillop

Richard Collins

Ep12. What The Hell Is An Off Season? w/ Dean Mckillop