Ep9. Listener Q and A w/ Kayla Redmond

Update: 2023-07-13

Description

Today we're co-hosted with one of our amazing coaches Kayla as we go through some listener questions and answers. We discuss Kayla pulling out of prep the why, Posing, Quad training, weighing yourself and your food every day and yo-yo dieting.

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In Channel

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Ep1. Welcome to the show

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Ep9. Listener Q and A w/ Kayla Redmond

2023-07-1326:14

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Ep9. Listener Q and A w/ Kayla Redmond

#box-pro-ellipsis-175937924659752{-webkit-line-clamp:2;}Ep9. Listener Q and A w/ Kayla Redmond

Ep9. Listener Q and A w/ Kayla Redmond

Richard Collins

Ep9. Listener Q and A w/ Kayla Redmond