DiscoverAdopting Wellness PodcastEpisode 14: A solo episode with co-host Katie Gagel, wrapping up 2023 and getting vulnerable.
Episode 14: A solo episode with co-host Katie Gagel, wrapping up 2023 and getting vulnerable.

Episode 14: A solo episode with co-host Katie Gagel, wrapping up 2023 and getting vulnerable.

Update: 2023-12-27
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In episode 14, Katie spends time sharing her wins and losses in 2023 and throws in some vulnerability, childhood memories, and therapeutic proud moments of younger Katie. Thanks for joining us on this journey and for tuning in to our podcast this year! @lauraisalot and @katiethekad cannot wait for what's in store for 2024!!


**Please consult a physician for any and all health questions, concerns, treatment. Adopting Wellness is NOT providing medical advice.


Tune in on Apple or Spotify podcasts and let us know your thoughts!


Blue Bear Apothecary:


Follow on IG: https://www.instagram.com/bluebear.apothecary/


Shop here: https://bluebear-apothecary.shop/



Contact us:


Adopting Wellness Instagram: @adoptingwellnesspod (http://www.instagram.com/adoptingwellnesspod)


Email us: adoptingwellnesspod@gmail.com


Adopting Wellness Podcast Website (http://podserve.fm/w/adoptingwellnesspod)


Katie's instagram: @katiethekad (http://www.instagram.com/katiethekad)


Laura's instagram: @lauraisalot (http://www.instagram.com/lauraisalot)


Katie's website: http://www.katiethekad.com (http://www.katiethekad.com/)


Laura's website: http://www.lauraisalot.com (http://www.lauraisalot.com/)


Adopting Wellness Team:


Producer: Patrick Armstrong (http://www.instagram.com/patrickintheworld)


Graphic Designer: Charlotte Carbone (http://www.instagram.com/charcarbone)

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Episode 14: A solo episode with co-host Katie Gagel, wrapping up 2023 and getting vulnerable.

Episode 14: A solo episode with co-host Katie Gagel, wrapping up 2023 and getting vulnerable.