Episode 15: Happy 2024, Leaning into therapy and learning to ask for help, Goals for the year
Episode 15: Happy 2024, Leaning into therapy and learning to ask for help, Goals for the yearDescription
Laura and Katie celebrate 2024 by sharing what lessons they want to live by in 2024. They talk about the hardships of asking for help and why it's complicated as an adoptee, and how to lean in on professionals for support.
Tune in on Apple or Spotify podcasts and let us know your thoughts!
Contact us:
Adopting Wellness Instagram: @adoptingwellnesspod (http://www.instagram.com/adoptingwellnesspod)
Email us: adoptingwellnesspod@gmail.com
Adopting Wellness Podcast Website (http://podserve.fm/w/adoptingwellnesspod)
Katie's instagram: @katiethekad (http://www.instagram.com/katiethekad)
Laura's instagram: @lauraisalot (http://www.instagram.com/lauraisalot)
Katie's website: http://www.katiethekad.com (http://www.katiethekad.com/)
Laura's website: http://www.lauraisalot.com (http://www.lauraisalot.com/)
Adopting Wellness Team:
Producer: Patrick Armstrong (http://www.instagram.com/patrickintheworld)
Graphic Designer: Charlotte Carbone (http://www.instagram.com/charcarbone)
United States
