Why Do We Do it?

Ways You May Unwittingly Deprive Yourself of Love and Fulfillment

“Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it.” ~Rumi

Do you want to let go and live life fully?

If you feel that you are missing out on fulfillment and happiness, but cannot put your finger on why, perhaps there is something deeper going on.

Believe it or not, anyone can develop an unconscious habit of self-deprivation. Usually, this habit begins in childhood.

The meaning of SELF-DEPRIVATION is the voluntary denial of oneself from possessing, using, consuming, or enjoying something desired.

Have you ever felt trapped in a never-ending cycle of denying yourself joy and fulfillment? Maybe you work long hours at a job you can’t stand just to pay the bills. Or you stay in a relationship that makes you miserable because you feel like you don’t deserve better. We’ve all been there at some point, sacrificing our well-being out of some misguided belief that we’re not worthy of happiness or success.

But here’s the truth: you deserve to lead a life filled with meaning, passion, and contentment. The only thing standing in your way is you. It’s time to break the vicious cycle of self-deprivation and start putting your own needs first. Keep reading to learn how to overcome self-sabotage, set healthy boundaries, and allow yourself to go after what you want in life. You owe it to yourself to be happy. The journey starts now.

Here are nine signs you have developed an attachment to deprivation, unwittingly setting yourself up to feel unfulfilled:

1. You don’t express your needs.

2. You are overly focused on the needs of others.

3. You feel guilty when you do something for yourself.

4. You can’t take compliments.

5. You are attracted to emotionally unavailable or self-centered people.

6. You expect disappointment.

7. You don’t know what you want or cannot define your purpose in life.

8. You shy away from intimacy.

9. You cannot enjoy the moment.

Look for the signs of a deprivation attachment in your life. You may be surprised at what you find!

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XX,

Sonya

Are you striving to achieve clarity and confidence in your life?

Find yourself frustrated from dealing with emotional eating, low energy, and under pressure to eliminate financial stress.

Are you committed to accomplishing the promises you make to yourself and find that you are finally tired of living with the excuses and want help tackling it?

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Design your Life, your way Accountability Coach

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Accountability Coach ~ I help you keep your promises to yourself.

Taking your life from unbearable to unstoppable. xo

Author, Podcaster, Certified Coach

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