In today's heart-to-heart we have a Special Guest - Joe Pardavila with us. Joe is sharing what it is like to embrace change, through Baby Steps and focus on his ability to cultivate action, awareness, and appreciation in his life and in the lives of others.

Catch the heart to heart, on YouTube

https://youtu.be/PJj8noRiYGs

Follow as long as we chat about what it's like to take Baby Steps towards living your best life.

In today's episode, we chat about:

A male's perspective on the benefits of not looking down, and how being open-minded leads to growth and possibilities in so many areas.

Throughout the podcast, we will go over:

• Taking Action
• Imposter Syndrom
• Be open
• Appreciation
• Self Awareness

• and you are definitely going to want to catch Joes's perspective on Meals, Movement, Mindset, and his relationship with Money!!

Joe's Bio, 

Joe Pardavila is a leading voice in audio content production with decades of experience in podcasting and terrestrial radio. He has created over 10,000 hours of captivating audio content, captivating audiences across the country. Joe is a recognized expert in communication and the author of the bestselling book, “Good Listen: Creating Memorable Conversations in Business and Life,” which provides valuable tips and strategies for mastering the art of communication.

Throughout his career, Joe has been a radio personality and producer on the iconic New York City radio station 95.5 PLJ, where he was part of the legendary “Scott & Todd in the Morning” team. He is also a seasoned writer and performer, having honed his skills in sketch and improv comedy at the Upright Citizens Brigade and as a founding member of the New York-based sketch comedy group, Clip Show.

Joe is also an accomplished filmmaker, co-directing, writing, and producing the award-winning horror satire, “The Witches of Bushwick.” He splits his time between Charleston, SC, and Northern New Jersey with his wife Theresa, and their dachshund, Nathan.

BOOK DESCRIPTION: They say talk is cheap—but podcasting is currently a billion-dollar business. Now Joe Pardavila reveals how you can create the kind of conversations that draw both audiences and applause.

Drawing on his many years as a radio host on a top-rated radio show in the New York City area, Joe shares a bevy of illuminating anecdotes featuring such superstars as Taylor Swift,Russell Crowe, Jennifer Aniston, John Mayer, and Chris Martin that demonstrate how the right communication skills can create magic moments—while the wrong ones can derail an entire conversation.

He’ll also show you how learning comedy improv techniques actually aids interviews. And, by the way, what you’ll learn in Good Listen doesn’t just apply to podcasting. Joe’s mastery of “talking the talk” can work wonders in your personal life as well. If your everyday interactions aren’t sparking your relationships, you’ll discover how to not only find common ground with others but also create bonding opportunities that can carry you far in work, love, and life.

PDF Copy of Book: https://www.dropbox.com/s/w377elexqb5vmzd/Book%20-%20GoodListen.pdf?dl=0

Joe, thanks so much for joining us! 

~Sonya, xo

Are you striving to achieve clarity and confidence in your life?

Find yourself frustrated from dealing with emotional eating, low energy, and under pressure to eliminate financial stress.

Are you committed to accomplishing the promises you make to yourself and find that you are finally tired of living with the excuses and want help tackling it?

It's time to take your life from unbearable to unstoppable, as you journey toward accomplishment, success, happiness, and health.

Let's chat, book your discovery call here. https://linktr.ee/sonyajanisse

Design your Life, your way Accountability Coach

NLP, HWL, PTS

Accountability Coach ~ I help you keep your promises to yourself.

Taking your life from unbearable to unstoppable. xo

Author, Podcaster, Certified Coach

https://linktr.ee/sonyajanisse

https://www.freshapproachfitness.com

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