DiscoverDr. Ban Health PodcastEpisode #18: Dining Out: How to enjoy yourself without destroying your goals?
Episode #18: Dining Out: How to enjoy yourself without destroying your goals?

Episode #18: Dining Out: How to enjoy yourself without destroying your goals?

Update: 2024-05-26
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Topics:

1. Commit to your goals by having a game plan before going out to eat.

2. Be aware of the Don'ts and Do's when you're dining out.

3. Strategies when dining at Fast foods, Brewing eateries, Restaurants.

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Episode #18: Dining Out: How to enjoy yourself without destroying your goals?

Episode #18: Dining Out: How to enjoy yourself without destroying your goals?

Dr. Ban