Episode 237: The best way to take care of your future self
Update: 2025-07-21
Description
We spend so much time wishing we could go back and do things differently—talking to the past version of ourselves who didn’t know better. But what if there’s way more power in looking forward instead of backward?
In this episode, I’m breaking down:
- Why thinking about your future self (not just your past) changes everything
- How to create a clear, concrete plan to support the “you” who’s just minutes away
- A simple framework to stop living on autopilot and start making choices that feel good now and later
If you’ve ever felt stuck in regret or struggled to connect your actions today to the results you want tomorrow, this conversation will help you find a different way in.
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