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Episode 3 - 8: Using ACT to Thrive in Your Education Journey: Strategies for Success

Episode 3 - 8: Using ACT to Thrive in Your Education Journey: Strategies for Success

Update: 2024-09-23

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Welcome again! First, if you want to join Lisa Fox and I for a new podcast adventure jump over to

Balanced & Becoming and follow along there!

Today's Just ACT Episode, explores strategies and examples of how ACT can be applied to academic journeys when challenges arise. We discuss cognitive defusion, values, and self-compassion.

For more details on:

If you want to connect and share your ideas: info@bestillbeconnected.com

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Episode 3 - 8: Using ACT to Thrive in Your Education Journey: Strategies for Success

Episode 3 - 8: Using ACT to Thrive in Your Education Journey: Strategies for Success

Ashley Fiorilli, Ph.D., BCBA