Episode 31: Permission To Thrive: Allowing Yourself To Feel Good
Description
Join Kate and Kerry, hosts of The Soulsessed Twins, on an inspiring journey of self-discovery in this episode as they delve into the profound importance of cultivating a positive mindset and practicing gratitude in everyday life.
In the heart of their conversation lies the concept of self-awareness. Kate and Kerry discuss how remaining present throughout the day and monitoring your inner dialogue can be transformative. They share personal anecdotes of their transitions from negativity to positivity, emphasizing the need for continuous self-examination.
A central theme of this episode is the role of gratitude. The hosts stress the significance of keeping a gratitude journal and how practicing gratitude can shift one's perspective, induce happiness, and attract more positivity into life. Offering practical tools for personal growth, they explore meditation, journaling, and positive reading, all of which empower listeners to change their mindsets and, ultimately, their lives. Join Kate and Kerry on the journey to self improvement and get Soulsessed!
The Soulsessed Community is waiting for you. Head to their IG @soulsessedtwins to connect and ask questions or send requests for topics you’d like them to cover next!
Episode References
Book: You Can Heal Your Life by Louise L. Hay
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Soulsessed Twins, Kate & Kerry
Get Obsessed w/Your Soul
United States
