Episode 41: Part 1/2: Holiday Survival Guide! How to Stay Sober During the Holidays
Description
Get ready to navigate the holiday season with The Soulsessed Twins, Kate and Kerry, as they bring you Part One of their special Holiday Survival Guide. In this episode, Kate and Kerry, delve into the intricacies of staying sober during the festive season. The duo shares personal experiences and valuable insights, providing a candid discussion on the challenges and triumphs of abstaining from alcohol during holiday gatherings.
Tackling the holiday hustle, Kate and Kerry offer practical tips and emphasize the significance of staying away from that first drink. Breaking down the 24-hour plan, they encourage listeners to focus on the present moment, emphasizing the power of small, manageable goals. The hosts highlight the importance of connection, urging you to reach out to someone who understands the journey or find support online. The Soulsessed Twins guide you through staying sober and making the most of the holiday season, proving that you can navigate the festivities with grace and authenticity.
As the holidays approach, the twins also address the challenge of family gatherings and emotional entanglements. Offering a simple yet effective strategy, they suggest having a plan of action for engaging with difficult relatives. From having a phrase ready to knowing how to redirect the conversation, Kate and Kerry provide a roadmap for maintaining sobriety while preserving your peace of mind. Tune in as The Soulsessed Twins empower you to enjoy a sober and soulful holiday season. Don't forget to review, subscribe, and connect with Kate and Kerry for ongoing support. Cheers to a festive season filled with clarity, connection, and the strength to live your best life.
Episode references:
Living sober: https://www.aa.org/living-sober-book
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Soulsessed Twins, Kate & Kerry
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