DiscoverBearded Barbell PodcastEpisode 31 - How Self-Care Might Keep You Stuck
Episode 31 - How Self-Care Might Keep You Stuck

Episode 31 - How Self-Care Might Keep You Stuck

Update: 2022-10-24
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This week, Coaches Willie and Tony talk self-care. And how it can leave you feeling stuck.


You can find Coach Willie on Facebook, Instagram, and in his Facebook Group.


You can find Coach Tony on Facebook, Instagram, TikTok, and in his Facebook Group.


If you like the show, leave us a rating and a review. If you know someone that would enjoy what we talk about, share the show with them.

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Episode 31 - How Self-Care Might Keep You Stuck

Episode 31 - How Self-Care Might Keep You Stuck

Bearded Barbell Podcast