Episode 38 - We Quit

Update: 2023-01-02

Description

This week, Coaches Willie and Tony hop on to talk about all things New Year's and some great strategies for heading into 2023.

You can find Coach Willie on Facebook and Instagram.

You can find Coach Tony on Facebook, Instagram, and in his free Facebook group. You can also head to his website!

If you like the show, feel free to leave us a rating and a review.

Share the show with anyone you know that would enjoy what we talk about!

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In Channel

Episode 44 - Getting Stronger Without the Gym

2023-03-0655:09

Episode 43 - Two Reasons the Brain Hates Exercise

2023-02-2054:21

Episode 42 - The Positive Side of Failure

2023-02-1301:00:17

Episode 41 - Three Reasons Your Resolution is about to Fail

2023-01-2356:04

Episode 40 - 5 Ways to Tell If Your Workouts Effective

2023-01-1658:22

Episode 39 - The Best Way to Improve Overall Health

2023-01-0954:04

Episode 38 - We Quit

2023-01-0201:23:32

Episode 37 - Not So Healthy Foods

2022-12-2601:28:54

Episode 36 - The Problem with Meal Plans

2022-12-1401:18:20

Episode 35 - Seasonal Depression

2022-12-0501:45:54

Episode 34 - The One Concept You Need to Understand

2022-11-1401:38:31

Episode 33 - Motivation bad; discipline better

2022-11-0901:50:18

Episode 32 - Happiness and Entitlement

2022-10-3101:20:52

Episode 31 - How Self-Care Might Keep You Stuck

2022-10-2401:24:36

Episode 30 - 24 Hours of Wrestling and Active Recovery

2022-10-1701:36:54

Episode 29 - How Fads Set Us Up for Failure

2022-10-1001:32:16

Episode 28 - Fasting, Part 2

2022-10-0301:38:45

Episode 27 - Fasting and Supplements

2022-09-2601:43:59

Episode 26 - Why the Mind is the Most Important Muscle to Focus On

2022-09-1901:22:56

Episode 25 - The Two Keys to Unlock Success

2022-09-1201:45:42

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#box-pro-ellipsis-176406378752959{-webkit-line-clamp:2;}Episode 38 - We Quit

Episode 38 - We Quit

Bearded Barbell Podcast

Episode 38 - We Quit