Episode 36 Signs to Recognize Narcissists and Emotional Abuse
Description
In this deeply personal episode of Happy Fit and Strong, I open up about my own experiences with narcissistic and emotional abuse, sharing a little bit of my painful journey that led me to recognize the signs and break free from a toxic relationship. By making myself vulnerable, I hope to shed light on the subtle and insidious tactics used by narcissists to control and manipulate their victims.
Join me as I discuss the red flags of narcissistic behavior, the emotional pain, and the steps I took toward healing and empowerment. This episode aims to provide support and validation to those who may be experiencing similar situations and to encourage them to trust their instincts.
Find help here: https://www.thehotline.org/
call 800-799-7233




