Episode 39: Common Soccer Injuries and How to Navigate
Update: 2021-05-05
Description
Andy Seraphin is a physical therapist, fitness coach, and soccer coach. His goal is to make soccer players stronger, faster, and recover from injury. He earned his Doctor of Physical Therapy degree from Duke University, and comes on the podcast to discuss how to prevent + rehab common soccer injuries: knee pain, ACL, and concussions.
Get the Total Youth Female Athlete Fitness video course to learn how to teach female athletes strength technique, speed, and change of direction mechanics for injury reduction and performance.
For a year-round speed, strength and conditioning workbook for female soccer players who want to become their strongest selves, get my book, Total Youth Soccer Fitness 365 HERE
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