Episode 53: Performance Nutrition and the Holistic Lens

Update: 2021-10-06

Description

Pratik Patel is the former Director of Performance Nutrition for the New York Giants in the NFL, as well as University of Oregon. He has an incredible amount of experience working with high level athletes and ensuring they are fueling properly, but also, looking at the holistic picture of nutrition.

Follow Pratik: https://twitter.com/PratikxPatel
Get the Total Youth Soccer Fitness BOOK: https://ericasuter.com/total-youth-soccer-fitness/

Comments

In Channel

Episode 57: How Female Athletes Can Bounce Back From Mistakes

2022-01-2635:48

Episode 56: Dealing with Anxiety with Breath and Mindfulness

2021-12-1543:24

Episode 55: Nutrition, Training, and Mindset for the Female Athlete

2021-11-1728:21

Episode 54: Improve Performance With What You Do When No Is Watching

2021-10-2718:37

Episode 53: Performance Nutrition and the Holistic Lens

2021-10-0644:57

Episode 52: Nourishment, Fuel and Hydration for Youth Athletes

2021-09-0838:58

Episode 51: Get Your Breathing Right, Get Everything Right

2021-08-2543:50

Episode 50: Youth Soccer Development Across the Pond

2021-08-1134:58

Episode 49: The Brain's Role in ACL Injuries

2021-07-2846:32

Episode 48: The Honest Truth About College Recruiting

2021-07-2141:02

Episode 47: Daily Habits All Youth Athletes Need for Their Confidence

2021-07-1424:10

Episode 46: The Truth About Speed Development

2021-06-3051:13

Episode 45: When You're Injured, Move More Than Your Healthy Teammates

2021-06-2317:53

Episode 44: Solo Rant On How To Improve Speed

2021-06-1624:02

Episode 43: In-Season Strength Workouts Don't Have To Be Scary

2021-06-0955:38

Episode 42: Being Female Coaches and Playing the Victors, Not Victims

2021-05-2636:18

Episode 41: Coaching From the Heart

2021-05-1949:40

Episode 40: Being a Professional in Women's Soccer and Career

2021-05-1225:10

Episode 39: Common Soccer Injuries and How to Navigate

2021-05-0556:12

Episode 38: Game Specific Speed and Agility

2021-04-2836:44

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Episode 53: Performance Nutrition and the Holistic Lens

#box-pro-ellipsis-176200253462696{-webkit-line-clamp:2;}Episode 53: Performance Nutrition and the Holistic Lens

Episode 53: Performance Nutrition and the Holistic Lens

Episode 53: Performance Nutrition and the Holistic Lens