Episode 40- Seminar recap, what you missed, what you need to know going forward, and the "tension zone"

Update: 2019-12-10

Description

The big 4-0 is here. We finally had our first formal seminar yesterday, and were here to recap it for the members that attended, and bring you up to speed for those signed up for programming that could not attend. As always, follow us on social media links below for more video content and a library of all movements well be going over. Thanks for attending and participating everyone!

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Episode 40- Seminar recap, what you missed, what you need to know going forward, and the "tension zone"

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Episode 40- Seminar recap, what you missed, what you need to know going forward, and the "tension zone"

#box-pro-ellipsis-17619076165793{-webkit-line-clamp:2;}Episode 40- Seminar recap, what you missed, what you need to know going forward, and the "tension zone"

Episode 40- Seminar recap, what you missed, what you need to know going forward, and the "tension zone"

FixFit

Episode 40- Seminar recap, what you missed, what you need to know going forward, and the "tension zone"