Episode 44- Brainstorming sesh, lats action and function, online programming, and concepts updates
Update: 2020-01-11
Description
Hear what it's like when Ian and Mark finally sit down and take time to chat it up this week. No planning, just come iced americano's and a mic and where off. We discuss FixFit concepts updates, lats action and function in the pull downs, grip positions, online coaching ideas, and much more. As always we appreciate you listening, please leave reviews and comments to help us trend in 2020!
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